The Shift Within
About The Book
"The Shift Within: A Pathway to Wellness" by Steven Robbat is not just a story; it's a quiet awakening wrapped in fiction, a profoundly human journey through healing, loss and rediscovery. Set within the calming yet transformative walls of Cedar Grove Rehabilitation Center, the novel follows a group of individuals whose lives have been altered by trauma, each struggling to find meaning, purpose, and peace in their own brokenness.
Their paths cross in ways that reveal the quiet strength found in vulnerability and the extraordinary potential that lies in acceptance and the williness to make a shift
Click play to see the book trailer
About the Author
My name is Steven Robbat
Steven Robbat is a lifelong explorer of the human spirit, a man who has spent over five decades walking the quiet, transformative path between mindfulness and healing. With a heart rooted in compassion and curiosity.
Steve has devoted much of his life to understanding the deeper layers of awareness that connect mind, body. and soul. His journey through the healing arts began not as a pursuit of knowledge, but as an act of personal discovery, a desire to uncover the unseen forces that shape our well-being and the quiet resilience that carries us through life's storms.
Classes & Workshops
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1 hr 30 min
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450 US dollars
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Our Vision
Connection and Community are so important to all of us,
especially as we mature.
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We are dedicated to supporting you as part of a growing spiritual community interested in expanding and nurturing your personal journey.
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It is our intention that through offering online and in-person classes, along with discussion groups and workshops in a wide range of healing spiritual practices, it will support our members in reaching their next level of joyful living.
These Healing Practices
Help unblock, balance, & heal
Meditation and Breath Work support the body's energy systems as it quiets the mind.
Strengthen & stabilize the body
Qigong uses breath and movement to strengthen the body while tapping into Universal Energy.
Improve attention & focus
Yoga strengthens the body while building flexibility. A strong body supports a clear mind.
